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Thursday, July 16, 2009 ( 5:18 AM ) shut up christine kermit is in japan serving vipassana courses he sent me this email. thank you tim, i needed this right now. i miss you PARAMITA The Perfections 1. Dana - Generosity May I be generous and helpful. 2. Sila - Morality May I be well-disciplined and refined in manners. May I be pure and clean in all my dealings. May my thoughts, words and deeds be pure 3. Nekkhama - Renunciation May I not be selfish and self-possessive, but selfless and disinterested. May I be able to sacrifice my pleasure for the sake of others. 4. Panna - Wisdom May I be wise and able to see things as they truly are. May I see the light of truth and lead others from darkness to light. May I be enlightened and be able to enlighten others. 5. Viriya - Energy May I be energetic, vigorous and persevering. May I strive diligently until I achieve my goal. May I be fearless in facing dangers and courageously surmount all obstacles. May I be able to serve others to the best of my ability. 6. Khanti - Patience May I ever be patient. May I be able to bear and forbear the wrongs of others. May I ever be tolerant and see the good and beautiful in all. 7. Sacca - Truthfulness May I ever be truthful and honest. May I not swerve from the path of truth. 8. Adhitthana - Determination May I be firm and resolute and have an iron will. May I be soft as a flower and firm as a rock. May I ever be high-principled. 9. Metta - Loving Kindness May I ever be kind, friendly and compassionate May I be able to regard all as my brothers and sisters and be one with all. 10. Upekkha - Equanimity May I ever be calm, serene, unruffled and peaceful. May I gain a balanced mind May I have perfect equanimity. May I serve to be perfect. May I be perfect to serve. #
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