shut up christine

shut up christine

( 3:30 PM ) shut up christine

i struggled with my runs last week, could barely do 3 milers.

i hypothesize that running on an empty stomach gives me less energy (ya think?!)
today i had a bowl of cereal an hour before, then knocked out 5 mi.
drinking enough water probably helps too. duh.
slowly learning how to listen to this body
please be patient and don't give up on me, feet!

this week's playlist:

for the last mile (i pretend i'm in a gatorade commercial)
yo C, you ready? yayehh turn me up here we go

cool down/ stretch (feels so good to blast this song when my legs are shaking!)

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"Don't let it end like this. Tell them I said something."
-Last words of Pancho Villa

I am a pencil
ready to write
my life
-Jessica, 4th grade

I Open My Eyes
Take The Crusts Out
Stretch Myself And Check (If I Haven’t)
Returned Again And Everything Is Okay
Still There Is Something Missing
Like All The Walls
-Staralfur, Sigur Ros

Muteness is a speech disorder in which a person lacks the power of articulate speech.