shut up christine

shut up christine

( 11:23 AM ) shut up christine

it is ridic to nurse others back to health when i treat my own body like crap. common sense!

for the rest of the year i will challenge myself to treat my body well
i deserve to give myself the best care possible, right?
i'm putting it down here to hold myself accountable to the universe

Health Goals:
- eat breakfast EVERY morning
- get a juicer to juice my veggies. replace most of my coffee with veggie juices. update: juicer ordered!
- drink lots of H20. i bought a purple water bottle exactly for this purpose :)
i will drink at least 1 bottle (18oz) throughout the school day
- meditate 10 minutes every day. this is totally low-balling so i ~~should~~ will be able to do this
- yoga every tues with crystal
- run at least once a week. i will run every sunday, at the very least, because its my day off and i have no excuse not to

very reasonable!

song on my running playlist that makes me feel better

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